Friday, October 10, 2014

PILATES sequence from Octavio"s "Ass of Steel Work Out"....IT works!!!

GUYS you have a Huge and BUFF Upper Body and NO @@S or LEGS??....That doesn't LOOK good...Let me teach you my Secrets...LADIES I know you want a nice BUTT let me show you HOW/HOMBRES bien TRONADOS del Torso y no tienen TRASERO y PIERNOTAS??...la verdad NO se ve BIEN...dejame compartir mis Secretos....DAMAS yo se que desean un buen TRASERO dejame mostrarte como.
https://www.facebook.com/media/set/?set=a.710193118992668.1073741890.165080336837285&type=3
Get the Perfect Round and Tight BUTT with my "Ass of Steel Work Out" using the Trapeze Cadilla,The Pilates Reformer and the Chair Pilates this is 2014 knowledge /Ten tus POMPAS bien Redonditas y paradas con mi "Rutina Trasero de Acero"usando el Cadillac Trapecio, Pilates Reformador y la Silla de Pilates estos son los entrenamientos del 2014!!.
To help you see and understand these movements please go to my FACEBOOK : TU ENTRENADOR OCTAVIO orhttp://octaviofitness.blogspot.com/
Thanks so much to Tony Wiseniewski owner of ULTRABODYFITNESS GYM.http://ultrabodyfitness.com/ for using his gym for this pics
Blessings.
English:
http://youtu.be/gmL45rYLSx8
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Espanol
http://youtu.be/I4PM0VfJsKk
Octavio.
http://www.octaviosfitness.com/


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