Monday, June 10, 2013

Qulture is a queer-trans multi-media blog that serves as a vehicle to the voices of our communities of color with topics relevant to our lives. Qulture writer Victor Yates interviewed personal trainer Octavio Pozos

Qulture is a queer-trans multi-media blog that serves as a vehicle to the voices of our communities of color with topics relevant to our lives. Qulture writer Victor Yates interviewed personal trainer Octavio Pozos.

Los Angeles based trainer, Octavio Pozos is a professional group exercise instructor and personal trainer who has found great satisfaction in helping others improve their bodies. Octavio has spent the last twenty years working at top of the line gyms teaching cardio classes as well as Yoga and Pilates. He also works with clients one on one.

His expertise is in: aerobics, personal training, strength training/weight training, weight loss and weight management, cardio workouts, core training, flexibility, group exercise, kickboxing, and massage therapy.

Credits:
Photography: Tony Wisniewski, owner of Ultra Body Fitness Gym
Octavio:
http://octaviosfitness.com/


Men's Workout Chest, Abs, and Glutes with Personal Trainer Octavio 

Los Angeles based trainer, Octavio Pozos is a professional group exercise instructor and personal trainer who has found great satisfaction in helping others improve their bodies. Octavio has spent the last twenty years working at top of the line gyms teaching cardio classes as well as Yoga and Pilates. He also works with clients one on one.

His expertise is in: aerobics, personal training, strength training/weight training, weight loss and weight management, cardio workouts, core training, flexibility, group exercise, kickboxing, and massage therapy.

In this video, he teaches men how to target their chest, abs, and glutes.

Qulture is a queer-trans multi-media blog that serves as a vehicle to the voices of our communities of color with topics relevant to our lives. Qulture writer Victor Yates interviewed personal trainer Octavio Pozos.



Octavio's Women's Workout Butt, Triceps, Stomach, and Legs

Los Angeles based trainer, Octavio Pozos is a professional group exercise instructor and personal trainer who has found great satisfaction in helping others improve their bodies. Octavio has spent the last twenty years working at top of the line gyms teaching cardio classes as well as Yoga and Pilates. He also works with clients one on one.

His expertise is in: aerobics, personal training, strength training/weight training, weight loss and weight management, cardio workouts, core training, flexibility, group exercise, kickboxing, and massage therapy.

In this video, he teaches women how to target glutes, triceps, abs, and legs.

Qulture is a queer-trans multi-media blog that serves as a vehicle to the voices of our communities of color with topics relevant to our lives. Qulture writer Victor Yates interviewed personal trainer Octavio Pozos.d personal trainer Octavio Pozos.

4 comments:

  1. Nice post....I have gone through your blog. The information you have given are really informative.


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